Trying to start a family? JO ETTLES lays down the law about diet and fertility…
A healthy, clean diet when you are trying to get pregnant is really important. Think about it…a well-balanced diet will help to even out your hormones and prepare your body, allowing it to function at its best.
When I began working as a weight loss and wellness consultant, I was initially shocked at just how many of my female clients would naturally fall pregnant after changing their diets.
It became so frequent I had to issue a warning to all new weight loss warriors to consider the possibility of pregnancy when starting my healthy eating program.
I know only too well the heartache associated with wanting to have children and being faced with the challenge of miscarriage or not conceiving. It’s agonising.
My own personal story is still very fresh in my mind. Although I…
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